No-Bake Energy Balls
Quick and easy no-bake energy balls made with oats, almond butter, shredded coconut, flax seeds, and maple syrup. These nutritious bites are perfect for a healthy snack and can be stored in the fridge for up to 2 weeks.

Prep time
10 min
Cook time
0 min
Total time
10 min
Nutrition facts (per serving)
Calories: 231
Protein: 6g
Carbs: 20g
Fiber: 4g
Fat: 15g
Vitamins: 7% DV
Minerals: 24% DV
Ingredients (serves 6 people)
- •½ cup (40g) rolled oats
- •½ cup (125g) almond butter, unsalted
- •¼ cup (20g) shredded coconut, unsweetened
- •¼ cup (28g) flax seeds
- •¼ cup (79g) maple syrup
Instructions
- 1.Mix: In a medium bowl, combine oats, almond butter, shredded coconut, flax seeds, and maple syrup. Stir until everything is evenly incorporated.
- 2.Roll: Divide the mixture into 12 equal portions and roll each into a ball using your hands.
- 3.Store: Place energy balls in an airtight container and refrigerate for up to 2 weeks.
No-Bake Energy Balls
Quick and easy no-bake energy balls made with oats, almond butter, shredded coconut, flax seeds, and maple syrup. These nutritious bites are perfect for a healthy snack and can be stored in the fridge for up to 2 weeks.
Prep time
10 min
Cook time
0 min
Total time
10 min
Nutrition facts (per serving)
Calories: 231
Protein: 6g
Carbs: 20g
Fiber: 4g
Fat: 15g
Vitamins: 7% DV
Minerals: 24% DV
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