Chocolate Peanut Butter Stuffed Dates
Delicious chocolate-covered Medjool dates stuffed with creamy peanut butter and topped with flaky salt. These easy-to-make treats are the perfect healthy snack, combining the natural sweetness of dates with rich dark chocolate.

Prep time
10 min
Refrigeration time
30min
Total time
45 min
Nutrition facts (per serving)
Calories: 174
Protein: 3g
Carbs: 23g
Fiber: 3g
Fat: 9g
Vitamins: 3% DV
Minerals: 12% DV
Ingredients (serves 9 people)
- •9 pitted Medjool dates
- •½ cup (84g) dark chocolate chips
- •1½ Tbsp (24g) peanut butter, salted
- •Flaky salt (optional, for topping)
Instructions
- 1.Stuff Dates: Slice each date lengthwise and remove the pit (if not already pitted). Fill each with a small amount of peanut butter (around 0.5 tsp).
- 2.Melt Chocolate: Melt the chocolate chips on a stove top over low heat, stirring frequently until smooth.
- 3.Coat: Dip each stuffed date into the melted chocolate, coating fully. Place on a parchment-lined tray and sprinkle with flaky salt if desired.
- 4.Set: Refrigerate for 20–30 minutes until the chocolate is firm. Store in the fridge.
Chocolate Peanut Butter Stuffed Dates
Delicious chocolate-covered Medjool dates stuffed with creamy peanut butter and topped with flaky salt. These easy-to-make treats are the perfect healthy snack, combining the natural sweetness of dates with rich dark chocolate.
Prep time
10 min
Refrigeration time
30min
Total time
45 min
Nutrition facts (per serving)
Calories: 174
Protein: 3g
Carbs: 23g
Fiber: 3g
Fat: 9g
Vitamins: 3% DV
Minerals: 12% DV
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