Spaghetti squash and tempeh bowl
Time: 40 minutes

Per serving
Calories: 486
Protein: 36g
Carbs: 32g
Fiber: 14g
Fat: 29g
Vitamins: 34% DV
Minerals: 54% DV
Ingredients (serves 1 person)
- •150g tempeh (cut into bite-size pieces)
- •½ avocado (sliced)
- •200g spaghetti squash
- •1 Tbsp tamari sauce
- •1 tbsp coconut aminos
- •1/2 tsp honey
- •1 tsp toasted sesame seeds
- •A small handful of cilantro
- •Salt & pepper (to taste)
Instructions
- 1.Halve and seed the squash. Place cut side down on a baking sheet and roast at 200 °C (400 °F) for 30–40 minutes, or until fork-tender. Use a fork to pull the flesh into strands.
- 2.Warm a little oil (optional) in a skillet over medium-high heat. Add tempeh and cook until golden, about 3–4 minutes per side. Drizzle tamari sauce, coconut aminos and honey over the tempeh, tossing to coat.
- 3.Plate the squash, top with tempeh and avocado slices, then sprinkle on sesame seeds and cilantro. Season with salt and pepper. Enjoy!