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Shrimp Quinoa Bowl

Time: 25 minutes

Shrimp Quinoa Bowl

Per serving

Calories: 553

Protein: 52g

Carbs: 48g

Fiber: 8g

Fat: 17g

Vitamins: 62% DV

Minerals: 71% DV

Ingredients (serves 1 person)

  • 1 medium zucchini (sliced)
  • 1 small red bell pepper (chopped)
  • 200 g shrimp (peeled and deveined)
  • 2 Tbsp Greek yogurt (plain, lowfat)
  • ½ cup fresh parsley (chopped), plus extra for garnish
  • 1 Tbsp olive oil (divided)
  • ¼ cup quinoa
  • ½ cup bone broth
  • Seasoning: paprika, onion powder, garlic powder, salt, and pepper

Instructions

  1. 1.Rinse quinoa and combine it with bone broth (and a splash of water if needed) in a saucepan. Bring to a boil, then reduce heat, cover, and simmer until tender.
  2. 2.Roughly chop the zucchini and red bell pepper. Finely chop the parsley.
  3. 3.Heat 0.5 Tbsp olive oil in a skillet over medium-high heat. Add the zucchini, red bell pepper, parsley, and a dash of salt. Cook until the vegetables are softened, about 10–15 minutes.
  4. 4.In a separate skillet, heat the remaining 0.5 Tbsp olive oil over medium-high heat. Season the shrimp with paprika, onion powder, garlic powder, and a dash of black pepper. Cook until the shrimp turn pink.
  5. 5.Fluff the quinoa and plate it. Top with the shrimp and vegetables, add a dollop of Greek yogurt, and garnish with extra fresh parsley.

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