High Protein Gluten-Free Pancakes
A quick and nutritious protein-packed pancake topped with fresh berries, peanut butter, and cottage cheese. Perfect for a healthy breakfast that satisfies both your protein needs and your sweet tooth.
Prep time
7 min
Cook time
8 min
Total time
15 min
Nutrition facts (per serving)
Calories: 281
Protein: 21g
Carbs: 21g
Fiber: 4g
Fat: 14g
Vitamins: 16% DV
Minerals: 24% DV
Ingredients (serves 1 person)
- •1 egg (50g)
- •1 tbsp vanilla protein powder
- •1/3 banana
- •1 tsp baking powder
- •1 tbsp dry quick oats
- •1 tbsp collagen powder
- •0.5 tsp coconut oil
- •0.5 tbsp peanut butter
- •2 tbsp cottage cheese
- •4-5 raspberries
- •4-5 blackberries
Instructions
- 1.In a bowl, whisk together the egg, vanilla protein powder, mashed banana, baking powder, quick oats, and collagen peptides until smooth.
- 2.Heat the coconut oil in a skillet over medium heat. Pour in the batter to form a pancake and cook for 2–3 minutes per side until golden and set.
- 3.Place the pancake on a plate. Serve with a side of peanut butter, cottage cheese, raspberries, and blackberries. Enjoy!
High Protein Gluten-Free Pancakes
A quick and nutritious protein-packed pancake topped with fresh berries, peanut butter, and cottage cheese. Perfect for a healthy breakfast that satisfies both your protein needs and your sweet tooth.
Prep time
7 min
Cook time
8 min
Total time
15 min
Nutrition facts (per serving)
Calories: 281
Protein: 21g
Carbs: 21g
Fiber: 4g
Fat: 14g
Vitamins: 16% DV
Minerals: 24% DV
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