High Protein Gluten-Free Pancakes
A quick and nutritious protein-packed pancake topped with fresh berries, peanut butter, and cottage cheese. Perfect for a healthy breakfast that satisfies both your protein needs and your sweet tooth.
Prep time
7 min
Cook time
8 min
Total time
15 min
Nutrition facts (per serving)
Calories: 281
Protein: 21g
Carbs: 21g
Fiber: 4g
Fat: 14g
Vitamins: 16% DV
Minerals: 24% DV
Ingredients (serves 1 person)
- •1 egg (50g)
- •1 tbsp vanilla protein powder
- •1/3 banana
- •1 tsp baking powder
- •1 tbsp dry quick oats
- •1 tbsp collagen powder
- •0.5 tsp coconut oil
- •0.5 tbsp peanut butter
- •2 tbsp cottage cheese
- •4-5 raspberries
- •4-5 blackberries
Instructions
- 1.In a bowl, whisk together the egg, vanilla protein powder, mashed banana, baking powder, quick oats, and collagen peptides until smooth.
- 2.Heat the coconut oil in a skillet over medium heat. Pour in the batter to form a pancake and cook for 2–3 minutes per side until golden and set.
- 3.Place the pancake on a plate. Serve with a side of peanut butter, cottage cheese, raspberries, and blackberries. Enjoy!
High Protein Gluten-Free Pancakes
A quick and nutritious protein-packed pancake topped with fresh berries, peanut butter, and cottage cheese. Perfect for a healthy breakfast that satisfies both your protein needs and your sweet tooth.
Prep time
7 min
Cook time
8 min
Total time
15 min
Nutrition facts (per serving)
Calories: 281
Protein: 21g
Carbs: 21g
Fiber: 4g
Fat: 14g
Vitamins: 16% DV
Minerals: 24% DV
Related Recipes
Mediterranean Farro Salmon Bowl
A vibrant Mediterranean-inspired bowl featuring tender farro cooked in bone broth, flaky Atlantic salmon, sautéed kale and asparagus, topped with crumbled feta and a tangy lemon-Dijon dressing. This nutrient-packed meal delivers exceptional vitamins and minerals.
Chipotle Salmon Sweet Potato Bowl
A hearty and nutritious bowl featuring baked Atlantic salmon drizzled with chipotle mayonnaise, caramelized roasted sweet potatoes, wilted spinach, and tangy pickled red cabbage. This balanced meal delivers exceptional vitamins and minerals.
High Protein Chicken Quinoa Bowl
A protein-rich bowl featuring tender chicken breast, fluffy quinoa, and a fresh avocado-black bean salad. This nutritious meal combines lean protein with complex carbohydrates and healthy fats for a satisfying and balanced dish.