Asian-Inspired Chicken Salad
A vibrant and protein-rich salad featuring tender chicken breast, crisp vegetables, and a flavorful Asian-inspired dressing. The combination of peanut butter, sesame oil, and fresh lime juice creates a delicious balance of flavors.
Prep time
15 min
Cook time
15 min
Total time
30 min
Nutrition facts (per serving)
Calories: 522
Protein: 49g
Carbs: 31g
Fiber: 6g
Fat: 23g
Vitamins: 51% DV
Minerals: 43% DV
Ingredients (serves 1 person)
- •185g chicken breast, skin removed
- •1 medium carrot (6–7 inches)
- •1 cup red cabbage (about 89g)
- •5 tablespoons coriander leaves (about 5g)
- •1.5 tablespoons cashews, dry roasted, salted (about 13g)
- •0.2 of a red bell pepper (about 30g)
- •0.5 tablespoon peanut butter, salted (about 8.1g)
- •0.5 tablespoon sesame oil (about 6.8g)
- •2 tablespoons fresh lime juice (about 30g)
- •1.5 tablespoons tamari sauce (about 27g)
- •1 clove garlic (about 3g)
- •1 teaspoon honey (about 7.1g)
- •1 tablespoon rice vinegar (about 15g)
Instructions
- 1.Bake or poach the chicken until fully cooked. Shred it into bite-size pieces.
- 2.Thinly slice or grate the carrot, red cabbage, and red bell pepper. Roughly chop the coriander leaves and cashews.
- 3.Whisk together peanut butter, sesame oil, lime juice, organic tamari sauce, minced garlic, honey, and rice vinegar until smooth.
- 4.Toss shredded chicken with the sliced vegetables, cashews, coriander leaves, and dressing. Serve immediately.
Asian-Inspired Chicken Salad
A vibrant and protein-rich salad featuring tender chicken breast, crisp vegetables, and a flavorful Asian-inspired dressing. The combination of peanut butter, sesame oil, and fresh lime juice creates a delicious balance of flavors.
Prep time
15 min
Cook time
15 min
Total time
30 min
Nutrition facts (per serving)
Calories: 522
Protein: 49g
Carbs: 31g
Fiber: 6g
Fat: 23g
Vitamins: 51% DV
Minerals: 43% DV
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