Microgram Logomicrogram
NutrientsRecipesFood RankingsBlog
Recipes
Back to all posts

Best foods and nutrients for women's libido (and how to get them through your diet)

September 10, 2025•Microgram Team
Best foods and nutrients for women's libido (and how to get them through your diet)

Loading content...

Related Articles

Magnesium: the quiet mineral your body runs on (and why so many of us fall short)

Magnesium: the quiet mineral your body runs on (and why so many of us fall short)

If your energy feels 'meh,' muscles cramp at random, or sleep's a little off, don't just blame stress. Magnesium is behind hundreds of everyday jobs in your body.

Aug 15, 2025
9 powerful dietary nutrients for hair & skin health

9 powerful dietary nutrients for hair & skin health

Great hair and healthy skin are not only about serums. They are built in your kitchen, day after day. Here's a fast, food-first guide to the best nutrients for hair and skin.

Aug 22, 2025
Soluble vs insoluble fiber: what's the difference and why most of us need more

Soluble vs insoluble fiber: what's the difference and why most of us need more

Eat more fiber sounds boring… until you realize how much it touches: digestion, cholesterol, blood sugar, and long-term health. Two types do most of the work: soluble and insoluble fiber.

Aug 20, 2025

Track your nutrition with Microgram

Download Microgram

Navigation

  • Home
  • Blog
  • Nutrients

Food Resources

  • Food Rankings
  • Recipes

Legal

  • Privacy Policy
  • Terms of Service

Connect

© 2025 Microgram. All rights reserved.