Juicy Ribeye Steak with Vegetables
A classic and satisfying combination of perfectly seared ribeye steak, crispy air-fried potatoes, and tender green beans. This protein-rich meal offers a balanced mix of nutrients with restaurant-quality results at home.
Prep time
10 min
Cook time
30 min
Total time
40 min
Nutrition facts (per serving)
Calories: 692
Protein: 67g
Carbs: 41g
Fiber: 8g
Fat: 31g
Vitamins: 51% DV
Minerals: 60% DV
Ingredients (serves 1 person)
- •280g grass-fed ribeye steak (raw, yields ~200g cooked)
- •175g green beans (raw, yields ~140g cooked)
- •225g potato (raw, yields ~165g cooked)
- •5-10g fat of choice (butter, beef tallow, or olive oil)
- •1 tbsp Italian seasoning
- •Salt & pepper (to taste)
- •240ml bone broth (optional, for boiling green beans)
Instructions
- 1.Wash and cut the potato into bite-sized pieces. Toss with a small amount of oil, Italian seasoning, salt, and pepper. Place in your air fryer and roast for about 30 minutes, shaking the basket halfway through for even browning.
- 2.If using bone broth method: Bring a pot of water (or bone broth) to a boil. Add green beans and cook until tender (about 10-15 minutes). Drain and set aside.
- 3.Season both sides of your ribeye steak with salt and pepper. Heat your choice of fat in a skillet over high heat.
- 4.Place the steak in the hot pan and sear for about 1 to 1½ minutes per side. Continuously spoon the hot fat over the top of the steak to baste it as it cooks.
- 5.For a rare to medium-rare finish, remove the steak from the pan once its internal temperature reaches around 115°F (46°C). Transfer to a plate and pat gently with a paper towel to remove excess fat.
- 6.Let the steak rest for 5–10 minutes.
- 7.Plate your roasted potatoes and green beans. Slice the rested ribeye steak against the grain and place on the plate.
- 8.(Optional) Drizzle any remaining pan juices over the top, or sprinkle some sea salt flakes.
Juicy Ribeye Steak with Vegetables
A classic and satisfying combination of perfectly seared ribeye steak, crispy air-fried potatoes, and tender green beans. This protein-rich meal offers a balanced mix of nutrients with restaurant-quality results at home.
Prep time
10 min
Cook time
30 min
Total time
40 min
Nutrition facts (per serving)
Calories: 692
Protein: 67g
Carbs: 41g
Fiber: 8g
Fat: 31g
Vitamins: 51% DV
Minerals: 60% DV
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